I work in a holistic and dogma-free way, holding space for people experiencing suffering and dysfunction in their lives. Providing a safe container in which to explore perhaps old wounds or unconscious patterns that can often re-emerge in times of crisis or transition.

My principles are rooted in existential and humanistic philosophy. I am interested in what it means to be human and how the process of relating helps us to make meaning in life.

Through the quality of the therapeutic relationship, clients are able to hear their own voice and explore previously unmet or denied parts of their inner landscape, leading to the integration and healing of historical traumas, pain and suffering. This is done in a self-paced, empathetic and gentle way. Self-trust is nurtured and tended to, allowing clients to develop the agency and autonomy needed to find their way to a more fulfilling and meaningful life. This can be a powerful process of transformation for those caught in negative cycles of self-destruct or sabotage.

Approach

Recent CPD 

Integrative Polyvagal Theory for Trauma, Anxiety, Depression, Anger and Attachment - Deb Dana

Working at Relational Depth in Counselling and Psychotherapy - Mick Cooper

Applying Attachment Theory in Clinical Practice - Linda Cundy

Working with Narcissism: Essential Strategies for Treating Narcissism, Severe Traumatisation, Abuse and Neglect - Christiane Sanderson

The Body Keeps the Score: Trauma Healing through the Senses - Bessel van der Kolk

Trauma Informed Practice: Treating Complex PTSD - Christiane Sanderson